RP-Hypertrophy-Hub-Visualizer
exercises.json
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RP-Hypertrophy-Hub-Visualizer | exercises.json | |
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3 | 3 | |
28 | 261 | |
- | 7.3% | |
0.0 | 0.0 | |
4 months ago | 3 months ago | |
TypeScript | TypeScript | |
- | The Unlicense |
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RP-Hypertrophy-Hub-Visualizer
- how many sets a week for hypertrophy?
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Summary of Dr. Mike Israetel and Renaissance Periodization's Hypertrophy Volume Landmarks
In the tool I made on my github, if you click on a row, it will take you to a page where the link to the original RP documentation is easily available. I'll add the links to the table in this post in a second too.
exercises.json
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Titan: The Fun & Social Workout Tracker
Thanks! I found a few databases of workouts online, and I ended up using this one with some tweaks https://github.com/wrkout/exercises.json.
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Open Public Domain Exercise Dataset in JSON format, over 800+ exercises & images with a browsable public searchable frontend [self promotion]
I started building another fitness related app and was looking for free/open source exercise datasets and imagery and I stumbled upon exercises.json though it needed a bit of cleaning up & restructuring so I
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I made a community sourced fitness routine database
Quick, but l made some attempts at this: https://github.com/wrkout/exercises.json
What are some alternatives?
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