RP-Hypertrophy-Hub-Visualizer
quantified-self
Our great sponsors
| RP-Hypertrophy-Hub-Visualizer | quantified-self | |
|---|---|---|
| 3 | 1 | |
| 28 | 179 | |
| - | - | |
| 0.0 | 0.0 | |
| 4 months ago | over 1 year ago | |
| TypeScript | TypeScript | |
| - | GNU Affero General Public License v3.0 |
Stars - the number of stars that a project has on GitHub. Growth - month over month growth in stars.
Activity is a relative number indicating how actively a project is being developed. Recent commits have higher weight than older ones.
For example, an activity of 9.0 indicates that a project is amongst the top 10% of the most actively developed projects that we are tracking.
RP-Hypertrophy-Hub-Visualizer
- how many sets a week for hypertrophy?
-
Summary of Dr. Mike Israetel and Renaissance Periodization's Hypertrophy Volume Landmarks
In the tool I made on my github, if you click on a row, it will take you to a page where the link to the original RP documentation is easily available. I'll add the links to the table in this post in a second too.
quantified-self
-
Is there a self-hosted dashboard for Garmin Vivoactive 3 activities?
Quantified Self does dashboards/graphs like this. Unfortunately it's not truly self-hosted since it relies on firebase but it's pretty close.
What are some alternatives?
App - Application to help autistic persons to communicate with other persons.
tf-viewer - Selfhosted web dashboard for activity tracking - written in Rust!
Chronos - 📊 📊 📊 Monitors the health and web traffic of servers, microservices, Kubernetes/Kafka clusters, containers, and AWS services with real-time data monitoring and receive automated notifications over Slack or email.
ape-ecs - Entity-Component-System library for JavaScript.
exercises.json - Open Public Domain Exercise Dataset in JSON format
superdiff - Superdiff compares two arrays or objects and returns a full diff of their differences in a readable format.
calendar-hack - Calendar Hack: a web application for runners who train for races.
fusion - The simplest way to do brain and behaviour research - right in your browser or mobile phone. Discord: https://discord.gg/sqsuzXWE3K