RP-Hypertrophy-Hub-Visualizer
Summarizes the Renaissance Periodization (RP) hypertrophy training volume recommendations with data visualization. (by RyanLefebvre)
fastnfitness
FastNFitness Android app: Body, Cardio and Fitness tracking. (by brodeurlv)
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| RP-Hypertrophy-Hub-Visualizer | fastnfitness | |
|---|---|---|
| 3 | 3 | |
| 28 | 241 | |
| - | - | |
| 0.0 | 5.2 | |
| 4 months ago | 18 days ago | |
| TypeScript | Java | |
| - | BSD 3-clause "New" or "Revised" License |
The number of mentions indicates the total number of mentions that we've tracked plus the number of user suggested alternatives.
Stars - the number of stars that a project has on GitHub. Growth - month over month growth in stars.
Activity is a relative number indicating how actively a project is being developed. Recent commits have higher weight than older ones.
For example, an activity of 9.0 indicates that a project is amongst the top 10% of the most actively developed projects that we are tracking.
Stars - the number of stars that a project has on GitHub. Growth - month over month growth in stars.
Activity is a relative number indicating how actively a project is being developed. Recent commits have higher weight than older ones.
For example, an activity of 9.0 indicates that a project is amongst the top 10% of the most actively developed projects that we are tracking.
RP-Hypertrophy-Hub-Visualizer
Posts with mentions or reviews of RP-Hypertrophy-Hub-Visualizer.
We have used some of these posts to build our list of alternatives
and similar projects. The last one was on 2021-03-05.
- how many sets a week for hypertrophy?
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Summary of Dr. Mike Israetel and Renaissance Periodization's Hypertrophy Volume Landmarks
In the tool I made on my github, if you click on a row, it will take you to a page where the link to the original RP documentation is easily available. I'll add the links to the table in this post in a second too.
fastnfitness
Posts with mentions or reviews of fastnfitness.
We have used some of these posts to build our list of alternatives
and similar projects. The last one was on 2021-09-18.
-
Moronic Monday - Your weekly stupid questions thread
This app takes some time setting up, but works well: Fast fitness.
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⟳ 4 apps added, 85 updated at f-droid.org
Fast N Fitness (version 0.20.3): Track fitness workouts
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What your fitness tracking app?
Have you tried FAST N FITNESS?
What are some alternatives?
When comparing RP-Hypertrophy-Hub-Visualizer and fastnfitness you can also consider the following projects:
quantified-self - Compare files from various activity trackers
wger - Self hosted FLOSS fitness/workout, nutrition and weight tracker