fastnfitness
RP-Hypertrophy-Hub-Visualizer
fastnfitness | RP-Hypertrophy-Hub-Visualizer | |
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3 | 3 | |
245 | 28 | |
- | - | |
6.0 | 0.0 | |
6 days ago | 4 months ago | |
Java | TypeScript | |
BSD 3-clause "New" or "Revised" License | - |
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fastnfitness
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Moronic Monday - Your weekly stupid questions thread
This app takes some time setting up, but works well: Fast fitness.
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⟳ 4 apps added, 85 updated at f-droid.org
Fast N Fitness (version 0.20.3): Track fitness workouts
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What your fitness tracking app?
Have you tried FAST N FITNESS?
RP-Hypertrophy-Hub-Visualizer
- how many sets a week for hypertrophy?
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Summary of Dr. Mike Israetel and Renaissance Periodization's Hypertrophy Volume Landmarks
In the tool I made on my github, if you click on a row, it will take you to a page where the link to the original RP documentation is easily available. I'll add the links to the table in this post in a second too.
What are some alternatives?
wger - Self hosted FLOSS fitness/workout, nutrition and weight tracker
quantified-self - Compare files from various activity trackers
Nekome - Nekome is an Android application to manage tracked Anime and Manga lists.
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Chronos - 📊 📊 📊 Monitors the health and web traffic of servers, microservices, Kubernetes/Kafka clusters, containers, and AWS services with real-time data monitoring and receive automated notifications over Slack or email.
android_URLSanitizer - A handy tool to remove those tracking GET queries for a little more privacy
exercises.json - Open Public Domain Exercise Dataset in JSON format
anonaddy-android
calendar-hack - Calendar Hack: a web application for runners who train for races.
Dictionary - "QuickDic" offline Dictionary App for Android. Provided downloadable dictionaries are based on Wiktionaries but can also be created from other sources (see DictionaryPC). Remember to use --recursive when cloning! Fork of project that used to be hosted at code.google.com/p/quickdic-dictionary.
quirk - ✨🐙 A GPL Licensed Cognitive Behavioral Therapy app for iOS and Android. Currently a teaching tool