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aria2
aria2 is a lightweight multi-protocol & multi-source, cross platform download utility operated in command-line. It supports HTTP/HTTPS, FTP, SFTP, BitTorrent and Metalink.
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InfluxDB
Power Real-Time Data Analytics at Scale. Get real-time insights from all types of time series data with InfluxDB. Ingest, query, and analyze billions of data points in real-time with unbounded cardinality.
https://aria2.github.io/ is native and handles torrents too.
Transmission seems to have a [macOS arm64 port](https://github.com/MaddTheSane/transmission/tree/arm64)
I decided just to use https://webtor.io/, a web-based torrent client for downloading and streaming. Because the website acts as a proxy for torrent seeding, you don't need a vpn. It's an open source project, which can be self-hosted. If you subscribe to the developer's patreon you get faster DL speed.