Ask HN: How do you avoid dopamine addiction on social media?

This page summarizes the projects mentioned and recommended in the original post on news.ycombinator.com

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  • hosts

    🔒 Consolidating and extending hosts files from several well-curated sources. Optionally pick extensions for porn, social media, and other categories.

    I have a pihole with everything blocked, and I (probably somewhat redundantly) use a hosts blocker (https://github.com/StevenBlack/hosts) on my non-phone machines. It's annoying for the first day or two, but you get used to it really quickly.

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