Strongbox VS KeePassium

I followed a similar path as you did about a year ago. Having tried a bunch of options, I can recommend strongly Strongbox - fantastic native apps for iOS and macOS, with your choice of sync mechanism (local-only is also a first class citizen), and it uses the KeePass file format so you can use your client of choice on other operating systems/no worries about lock-in. Good system integration and autofill extensions. I also appreciated that there was an option for a one-time purchase.

https://strongboxsafe.com

I've been wanting to spend more time trying out Strongbox[1], personally. It's only available for Apple (macOS, iOS, and iPadOS) devices, which rules out the 1% of the time I use an oddball Linux or Windows desktop, but it's a bit more reminiscent of old 1Password UIs with less of the dismissive attitude that I've gotten from 1Password's support team over the last couple years.

[1] https://strongboxsafe.com/

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Also some others worth mentioning are Dashlane, Elpass, Enpass, Keeper, Minimalist, mSecure, Passcodes, Passkeep, Passport, RoboForm, Strongbox, Zoho Vault.

KeePassXC on desktop with Strongbox on iOS (you need to roll-your-own sync). Strongbox is open-source and has a ton of features.

Strongbox Password Manager Extension Now Works in LibreWolf

Strongbox

Best KeePass iOS client: KeePassium (by far!)

For the paranoid, there's always KeePass + cloud storage, which is also free. It's what I use. I tend to use KeePassXC, a cross-platform KeePass-compatible application that works on Linux, Mac, and Windows, and I use Dropbox free for my cloud storage, since it actually has a Linux client that works, no hassles, right out of the box. I use KeePassium on my iPhone, and there are plenty of Android KeePass-compatible apps out there, such as KeePassDX, which is open-source and, apparently, very nice. I USED to use KeePass2Android, which the community seems to still like, but I'd probably be using KeePassDX these days since it's fully open-source and available through F-Droid.

I use KeepassXC password manager[1], it keeps my TOTP information and makes it available to use on all my devices. It syncs between my devices using Dropbox. Kepassium[2] makes it available on iOS, and Keepass2Android[3] makes it available on Android. It also manages my SSH keys and adds them to the ssh-agent, even on Windows. and houses a backup of my GPG keys. I even found that it can manage my credentials for use in scripts and git using git-credential-keepassxc[4].

Similar functionality can be had from 1Password[5], of you're into the more fancy experience. As a bonus this approach makes it very easy to store all those backup codes that dotp services often give you. Won't help your current predicament but will prevent it from happening again :)

1: https://keepassxc.org/

2: https://keepassium.com/

3: https://github.com/PhilippC/keepass2android

4: https://github.com/Frederick888/git-credential-keepassxc

5: https://1password.com/

KeePassium - Commercial Open-Source Password Manager for iOS. Free tier available.

For the first question: https://keepassium.com/

I used to use Keepassium last time I had an iPhone, which worked pretty well. You can just copy the database file over, and it never leaves your devices. I agree that you're probably fine with most services, but the extra peace of mind is worth managing a few files manually IMO

Keepassium is great too https://keepassium.com/ if you don't trust Bitwarden. Maybe Bitwarden could get hacked?