Summarizes the Renaissance Periodization (RP) hypertrophy training volume recommendations with data visualization.
Why do you think that https://github.com/open-source-labs/Chronos is a good alternative to RP-Hypertrophy-Hub-Visualizer
Summarizes the Renaissance Periodization (RP) hypertrophy training volume recommendations with data visualization.
Why do you think that https://github.com/open-source-labs/Chronos is a good alternative to RP-Hypertrophy-Hub-Visualizer