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InfluxDB
Power Real-Time Data Analytics at Scale. Get real-time insights from all types of time series data with InfluxDB. Ingest, query, and analyze billions of data points in real-time with unbounded cardinality.
sp_BlitzFirst, sp_whoisactive. Look at query store if you have this enabled. If its a bad plan query store can help you identify and fix it. Look at cpu, io performance metrics etc. If you can't create procs for some reason you could add ## to the name to make them global temp stored procs. The procs will live as long as the session is left open that created them. Consider a utility database where you can add diagnostic stored procs. Ideally consider a monitoring tool. I created a free open source one called DBA Dash. https://github.com/trimble-oss/dba-dash