Yes you should play until you lose and stop for the day. Plot gives the expected rating gain (with bounds) for my last 2k games. There is a clear increase in expectation after waiting a 12 hours from a loss. There is a small (non stat. sig.) decrease waiting after draw or win.

• api

  30 404 8.9 TypeScript

  Lichess API documentation and examples (by lichess-org)

  

If you want a specific subset of games, you can use the API (there's also a button on individual profiles to download all of their games): https://lichess.org/api

• SurveyJS

  surveyjs.io featured

  Open-Source JSON Form Builder to Create Dynamic Forms Right in Your App. With SurveyJS form UI libraries, you can build and style forms in a fully-integrated drag & drop form builder, render them in your JS app, and store form submission data in any backend, inc. PHP, ASP.NET Core, and Node.js.

  

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