Our great sponsors
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SafeEyes
Protect your eyes from eye strain using this simple and beautiful, yet extensible break reminder
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SurveyJS
Open-Source JSON Form Builder to Create Dynamic Forms Right in Your App. With SurveyJS form UI libraries, you can build and style forms in a fully-integrated drag & drop form builder, render them in your JS app, and store form submission data in any backend, inc. PHP, ASP.NET Core, and Node.js.
Check out Stretchly as well: https://hovancik.net/stretchly/
"Stretchly is a cross-platform open source app that reminds you to take breaks when working on your computer."
It's open source, binaries are available for macOS, Windows, Linux and FreeBSD, and supports custom prompt text for whatever action(s) you want to do regularly.
Using Safe Eyes on Linux with a similar effect. I enjoy it, especially asking friends to add nice and healthy messages https://slgobinath.github.io/SafeEyes/