adaptive-lighting VS hass-circadian_lighting

I use Home Assistant for doing most of what you're asking for. This integration works great for adjusting light level and temperature: https://github.com/basnijholt/adaptive-lighting.

My home has an ERV and I use a couple Shelly relays (one for power and the other to boost airflow) integrated into HA to modulate the amount of fresh air I bring in, currently based on indoor/outdoor temperature and humidity. I don't have an air quality sensor, but if I had one I could easily integrate that into my automations.

Philips Hue lub Ikea Tradfri spięte z home-assistant.io, do którego zainstalowany jest dodatek https://github.com/basnijholt/adaptive-lighting

Are you using any sort of home automation system (Google, Alexa, Siri, other) or just using the Kasa app? I use Home Assistant along with the Adaptive Lighting integration with my bulbs and LED strips, which works on circadian rhythm and does exactly what you're wanting to do.

My home has never felt this "smart" before. Every time my lights turns on I find the color and brightness to be perfect.

[1]: https://github.com/basnijholt/adaptive-lighting

If you're starting from scratch with a new build, I would recommend Home Assistant with the Adaptive Lighting Custom Component.

Personally, I use this Integration within my home automation hub. It took all of 5-10min to set up, didn't require any additional hardware, works with all of my existing bulbs and strips with CT and/or brightness control, updates my lights every 90s, and slowly transitions to the next setting over a 45s period. Any time I make manual adjustments to any light, it holds that setting until I turn the light off.

Probably not the solution you're looking for, but I use Adaptive Lighting with Home Assistant. Doing it at the hub level (instead of the bulb or app level) means you aren't restricted to a specific brand/protocol. As long as the light has dimming and CT controls, it just works. (I use it with several different LED strips and several different smart bulbs.)

I think the best method to do this is with this home assistant integration: https://github.com/basnijholt/adaptive-lighting

Any CCT capable light will be able to achieve this, but the level of automation will depend on the app/hub you pair them with. Inovelli, Ikea, and Philips have some good options, but will all require an appropriate Zwave/Zigbee hub. Personally, I run Home Assistant in conjunction with the Adaptive Lighting Add-On to handle the CT automations.

HACS Adaptive lighting

Somewhat similar, I've used a smart light (Philips Hue), Home Assistant (with a ConBee II zigbee dongle), and a lighting rhythm plugin (https://github.com/claytonjn/hass-circadian_lighting) to adjust brightness and color temperature. Much more expensive, but I get other benefits, like dimming lights nicely in the evening

Yes, this one https://github.com/claytonjn/hass-circadian_lighting

Circadian Lighting

I've used both this and this in Home Assistant. Both are good, but the circadian lighting integration works better. Both do what you're looking for.

There's a few different circadian integrations for HA. There's Flux and Circadian Lighting, to name the 2 bigger ones.

The Circadian integration for Home Assistant is quite configurable: https://github.com/claytonjn/hass-circadian_lighting

I have a large amount of Hue Bulbs in my house, three rooms with color bulbs, one with CT, and a few various brightness only bulbs scattered in places. I also have the HACS Circadian Lighting installed to control almost all of these throughout the house.

See https://github.com/claytonjn/hass-circadian_lighting

This is the one I’ve been using. https://github.com/claytonjn/hass-circadian_lighting I actually have my lights at full “cool” for the whole morning and then use this for the rest of the day. I like cool daylight for the morning, don’t like the ramp up.